Claudia D’Agostini

Positive psychology life coach, esperta in psicologia dello sviluppo e potenziamento della persona

Claudia D’Agostini

Hobbie

MY HOBBIE

TRAVEL

Walking, cycling, hitch-hiking or flying. I love adventures and diversities.

BOOKS

If I am not travelling. I love to learn more about people and countries by reading books.

BICYCLE

Eco-friendly, fast, free. This is my favourite vehicle.

PEOPLE

I love to listen to people’ stories. Care about each detail that makes them unique.

COFFEE

Life is like a cup coffee: you can add as sugar as you can, but if you want it to blend with the rest, you have to stir it. Similarly in life, nothing happens if you don’t move.

CHILDREN

Support children in their growth is what makes me feel excited and useful the most. As an educator, I like to promote autonomy, sense of community, wellbeing and awareness.

NATURE

My professional and above all favourite place to be. Thanks to the natural environment I can relax, recharge my energies and reflect about the sense of life.

About me

What is coaching?

Coaching is a profession, regulated by the Italian law 4/2013. The “International Coaching Federation” (ICF), defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Such a topic is crucial in today’s uncertain and complex environment. Despite this accepted general definition of coaching, every coach develops a personal definition for the practice, comprehensive of the values, elements belonging to the personal experience and so on. Thus, leading to the fact that “Who you are is how you coach”. For this reason, I want you to know who I am and to watch the video about how I coach.

My mission

My mission to offer awareness and wellbeing.
I want every person in the world to live a happy and satisfying life. I want to guide you through the right questions that can help you to discover yourself. I want to make you question your beliefs. My dream? That everyone will be interested in using this knowledge to be more centered, balanced and positive.

 

My resume

POSITIVE PSYCHOLOGY LIFE COACH

Feb. 2017- Now

More than 30 clients guided through their personal and professional dreams and goals. Using positive psychology tools.

EDUCATOR

Mar. 2012 - Now

My experience in this field is wide and heterogeneous. It runs from public social services to psychological support for homeless in Rome, from assistance and integration of “zigan” population in Bucharest to child individual scholastical and social support. My values are autonomy, cooperation and curiosity.

POSITIVE PSYCHOLOGY AND COACHING PSYCHOLOGY MASTER OF SCIENCE

Sept. 2016 - Now

University of East London

DEVELOPMENTAL AND EDUCATIONAL PSYCHOLOGICAL SCIENCES, BACHELOR DEGREE

Sept. 2013 - Jul. 2016

University of Padua

PSYCHOLOGY-SOCIOLOGY-PEDAGOGYHUMANISTIC GYMNASIUM

Sept. 2008 - Jun. 2013

Liceo C. Percoto - Udine

Goals Achieved

232 Read books
9313 Laugh in a year
32 Happy clients
3984 Handshakes

Services

A personal coach gives you the possibility to explore yourself, your goals and your dreams.

  • Explore your dreams
  • Define your goals
  • Achieve your goals
  • Believe in yourself
  • Think positive

TOOLS

Listen

Empathetic and active listening is the first and most important tool used in a coaching relationship. With this technique, I can understand your words, your thoughts and most importantly your emotions. I need to listen carefully to you for two main reasons: give you the space to talk with yourself and understand all the information; choose the tools and techniques that work better with you.

Questions

For me you are a blank page. I make loads of questions, so that no information can be taken for granted. In fact, it is important for a coach not to make inferences or premature conclusions. In other words, this means respecting you, as a unique and inimitable person. Therefore, questions are precise and frequently difficult to answer without having thought about it. Sometimes they may be annoying, but the mere fact of facing them will take you closer to your goal.

Mirroring you

The coach is an objective and neutral person. This means that the involvement in your personal life activities, in your family, or relationships is minimised. Using the “mirroring” technique I give you back your thought and emotions. Thus, by repeating what you say, paraphrasing it, summing it up or asking you questions about it.

Skill

Work Process

Starting from a problem:

Define and explore the problem

Create ipotetic solutions

Action planning

Action

Monitoring

Goal achieved

Starting from a goal:

Explore goal

Define goal

Action planning

Action

Monitoring

Goal achieved

My Blog

My updates, my thoughts, my ideas and my growth shared with you.

Adolescence, students, future?

Childhood, sweetness, attention, growth. Adolescence, nobody’s land, nobody understands you. Even society doesn’t care about you (apparently). Many services are

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Feeling little, feeling good

Everyday challenges require self-esteem and a strong self-believing. We seem gladiators in the arena that fight against other gladiators. We
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Positive Psychology

Positive Psychology, opposed to traditional psychology, focuses on the positive characteristics of an individual and how this could be used
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Clients

Pricing

Contact me